Wednesday 20 January 2021

Looking After Yourself

 Good Morning Year 6,


I hope that you are well!

Learning from home can be challenging. We have to make sure that we look after ourselves throughout the day.

This means...

- Taking regular small breaks.

- Drinking plenty of water.

- Making sure you move your body. You could go for a walk or even do some dancing!

- Eat a few portions of fruits and vegetables every day. They are full of healthy vitamins and minerals.






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